• 7/9-11 Hawk Summer Invitational - New Paltz, NY
• 7/16-18 Regional Championships
• 7/29-8/1 CT Age Group Championships - Wesleyan

Message from the Coach:

Practice Equipment Needed for 2009-2010 Season:

• SPEEDO Optimus Training Fins - have a V-split in the font end
• Junior Pull Buoy - smallest size
• Mesh Bag - any color, size 20X30
• Wahoo Team SPEEDO Suit:
  - Current black and maroon girls suit OR solid black Superproback SPEEDO
  - Current black and maroon boys briefs OR jammers
  
• Yellow Wilton Team Swim Cap - Latex or Silicone
• Water Bottle

• The Art of Recovery
  
• 30 Best Foods
  
• What To Eat
  

FINS - (Friends In Swimming)

FINS is our Mentoring Program where our older swimmers (National/Senior I/Senior II) act as mentors to our younger age-group swimmers (Super Bronze, Super Squad, Maroon). Our older swimmers provide the FINS to our younger swimmers - our little fish!

Mentoring Program Parent Information

Hey Little Fish - Information 

Parent Education

USA Parent Education Link

"The Ten Commandments for Swimming Parents" by Rose Snyder

Wahoo Achievements:

• CT YMCA Champs 1987-2010
• 2010 CT Short Course State Champions
• 2010 CT Senior Champions
• 2007 CT Long Course State Champions.
• 25 YMCA National Team Men and Women Titles
  
• 2005 YMCA SC/LC National Combined and Men's Team Champions
  
• 2006 CT YMCA Champs
  
• 2006 CT Short Course State Champions
  
• 2005 CT Senior Champions
  
• 2005 CT Long Course State Champions